Jim Martin 4:00 row

856m

Meters

4:00.0

Time

2:20.1

Pace

49

Calories

Average Watts127
Calories Per Hour737
Stroke Rate25
Stroke Count102

February 20, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 856m 2:20.1 127 737 25
1:00.0 211m 2:22.1 122 719 25
2:00.0 212m 2:21.5 124 725 25
3:00.0 209m 2:23.5 118 707 24
4:00.0 225m 2:13.3 148 808 27

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Workout Graph

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