Jim Martin 5000m row
5,000m
Meters
26:47.4
Time
2:40.7
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
April 05, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.4 | 5,000m | 2:40.7 | 84 | 590 | 24 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 24 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 23 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 24 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 24 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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