Jim Martin 30:00 row
5,554m
Meters
30:00.0
Time
2:42.0
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
April 07, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,554m | 2:42.0 | 82 | 583 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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