Jim Martin v1000m/2:00r...2 row
3,000m
Meters
15:57.8
Time
2:39.6
Pace
155
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,102m |
| Overall Time | 19:57.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
April 13, 2020 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.8 | 3,000m | 2:39.6 | 86 | 596 | 21 | |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 22 | |
| r: 2:00 | 94m | |||||
| 10:38.7 | 2,000m | 2:39.6 | 86 | 595 | 21 | |
| r: 2:00 | 8m | |||||
| r102m |
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Workout Graph
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