Jim Martin 15000m row
15,000m
Meters
1:20:49.7
Time
2:41.6
Pace
788
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 1763 |
April 15, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:49.7 | 15,000m | 2:41.6 | 83 | 585 | 21 |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 21 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 21 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 20 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 21 |
| 5:32.3 | 5,000m | 2:46.1 | 76 | 562 | 21 |
| 5:26.1 | 6,000m | 2:43.0 | 81 | 577 | 22 |
| 5:24.5 | 7,000m | 2:42.2 | 82 | 582 | 22 |
| 5:25.1 | 8,000m | 2:42.5 | 81 | 580 | 22 |
| 5:23.5 | 9,000m | 2:41.7 | 83 | 584 | 22 |
| 5:23.9 | 10,000m | 2:41.9 | 82 | 583 | 22 |
| 5:25.5 | 11,000m | 2:42.7 | 81 | 579 | 21 |
| 5:23.7 | 12,000m | 2:41.8 | 83 | 584 | 21 |
| 5:22.4 | 13,000m | 2:41.2 | 84 | 587 | 22 |
| 5:16.1 | 14,000m | 2:38.0 | 89 | 605 | 23 |
| 4:52.7 | 15,000m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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