Jim Martin 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
September 30, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 23 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 22 |
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