Jim Martin 1000m row
1,000m
Meters
7:14.2
Time
3:37.1
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 13 |
| Stroke Count | 90 |
March 11, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 1,000m | 3:37.1 | 34 | 417 | 13 |
| 1:27.5 | 200m | 3:38.7 | 33 | 415 | 14 |
| 2:10.8 | 400m | 5:27.0 | 10 | 334 | 9 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 13 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 16 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 15 |
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