Jim Martin 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
November 23, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 23 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 25 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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