Jim Martin 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
November 27, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 25 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 25 |
| 1:02.8 | 200m | 59:20.4.3 | -5788 | -19621 | 28 |
| 3:20.0 | 28 | ||||
| 1:00.9 | 3,200m | 2:32.2 | 99 | 641 | 26 |
| 6:40.0 | 26 | ||||
| 1:02.2 | 5,200m | 2:35.5 | 93 | 620 | 23 |
| 10:00.0 | 23 | ||||
| 1:01.2 | 7,200m | 2:33.0 | 98 | 636 | 25 |
| 13:20.0 | 25 | ||||
| 1:00.7 | 9,200m | 2:31.7 | 100 | 644 | 24 |
| 16:40.0 | 24 |
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Workout Graph
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