Jim Martin 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
November 29, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 23 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 24 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 23 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 23 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 23 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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