Jim Martin 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
November 30, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 23 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 24 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 24 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 22 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 23 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 22 |