Jim Martin v500m/0:10r...2 row
500m
Meters
2:46.4
Time
2:46.4
Pace
27
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 517m |
| Overall Time | 2:56.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
December 11, 2023 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 25 | |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 25 | |
| r: 0:10 | 17m | |||||
| 0 | ||||||
| r17m |
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Workout Graph
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