Jim Martin 5x750m/2:00r row
3,750m
Meters
19:20.1
Time
2:34.6
Pace
273
Calories
| Rest Distance | 1,526m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,276m |
| Overall Time | 29:20.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
December 19, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 3,750m | 2:34.6 | 95 | 625 | 24 | |
| 4:06.9 | 750m | 2:44.6 | 78 | 570 | 23 | |
| 3:59.7 | 750m | 2:39.8 | 86 | 595 | 24 | |
| 3:52.0 | 750m | 2:34.6 | 95 | 625 | 24 | |
| 3:44.6 | 750m | 2:29.7 | 104 | 658 | 25 | |
| 3:36.9 | 750m | 2:24.6 | 116 | 698 | 26 | |
| r1,526m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.