Jim Martin 3x12:00/2:00r row

6,750m

Meters

36:00.0

Time

2:40.0

Pace

396

Calories

Rest Distance864m
Rest Time6:00.0
Overall Distance7,614m
Overall Time42:00.0
Average Watts85
Calories Per Hour594
Stroke Rate24
Stroke Count1005

December 23, 2023 13:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 6,750m 2:40.0 85 594 24
12:00.0 2,219m 2:42.2 82 582 24
12:00.0 2,230m 2:41.4 83 586 24
12:00.0 2,302m 2:36.3 92 614 25
r864m

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