George Babbington 30:00 row
4,464
Meters
30:00.0
Time
3:21.6
Pace
221
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 110 |
April 09, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,464 | 3:21.6 | 43 | 442 | 221 | 17 | 101 |
| 6:00.0 | 869 | 3:27.1 | 39 | 430 | 43 | 17 | 94 |
| 12:00.0 | 894 | 3:21.3 | 43 | 440 | 44 | 18 | 96 |
| 18:00.0 | 900 | 3:20.0 | 44 | 450 | 45 | 17 | 102 |
| 24:00.0 | 889 | 3:22.4 | 42 | 440 | 44 | 17 | 105 |
| 30:00.0 | 911 | 3:17.5 | 45 | 450 | 45 | 18 | 112 |
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Workout Graph
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