George Babbington 30:00 row
4,575
Meters
30:00.0
Time
3:16.7
Pace
228
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 134 |
June 04, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,575 | 3:16.7 | 46 | 458 | 228 | 18 | 120 |
| 6:00.0 | 884 | 3:23.6 | 41 | 442 | 44 | 20 | 110 |
| 12:00.0 | 906 | 3:18.6 | 45 | 453 | 45 | 19 | 115 |
| 18:00.0 | 901 | 3:19.7 | 44 | 451 | 45 | 17 | 118 |
| 24:00.0 | 909 | 3:18.0 | 45 | 455 | 45 | 17 | 124 |
| 30:00.0 | 975 | 3:04.6 | 56 | 491 | 49 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.