George Babbington 2x30:00/5:00r row
9,391
Meters
1:00:00.0
Time
3:11.6
Pace
475
Calories
117
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,412 |
| Overall Time | 1:10:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 140 |
August 09, 2025 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,391 | 3:11.6 | 50 | 471 | 18 | 117 |
| 30:00.0 | 4,576 | 3:16.6 | 46 | 458 | 18 | 111 |
| 30:00.0 | 4,814 | 3:06.9 | 54 | 484 | 19 | 124 |
| r21 |
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Workout Graph
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