George Babbington 30:00 row
4,725
Meters
30:00.0
Time
3:10.4
Pace
239
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 99 |
August 19, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,725 | 3:10.4 | 51 | 474 | 239 | 17 | 106 |
| 6:00.0 | 900 | 3:20.0 | 44 | 450 | 45 | 17 | 99 |
| 12:00.0 | 926 | 3:14.3 | 48 | 464 | 47 | 17 | 102 |
| 18:00.0 | 953 | 3:08.8 | 52 | 478 | 48 | 17 | 108 |
| 24:00.0 | 963 | 3:06.9 | 54 | 484 | 49 | 17 | 110 |
| 30:00.0 | 984 | 3:02.9 | 57 | 496 | 50 | 18 | 114 |
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Workout Graph
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