George Babbington 30:00 row
4,747
Meters
30:00.0
Time
3:09.5
Pace
240
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 101 |
August 20, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,747 | 3:09.5 | 51 | 476 | 240 | 17 | 108 |
| 6:00.0 | 925 | 3:14.5 | 47 | 463 | 47 | 18 | 104 |
| 12:00.0 | 940 | 3:11.4 | 50 | 471 | 47 | 17 | 108 |
| 18:00.0 | 950 | 3:09.4 | 51 | 477 | 48 | 17 | 108 |
| 24:00.0 | 959 | 3:07.6 | 53 | 482 | 48 | 17 | 109 |
| 30:00.0 | 974 | 3:04.8 | 55 | 490 | 50 | 18 | 112 |
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Workout Graph
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