George Babbington 30:00 row
4,766
Meters
30:00.0
Time
3:08.8
Pace
241
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 101 |
August 22, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,766 | 3:08.8 | 52 | 478 | 241 | 17 | 102 |
| 6:00.0 | 921 | 3:15.4 | 47 | 461 | 46 | 18 | 97 |
| 12:00.0 | 930 | 3:13.5 | 48 | 466 | 47 | 17 | 98 |
| 18:00.0 | 949 | 3:09.6 | 51 | 476 | 48 | 17 | 101 |
| 24:00.0 | 961 | 3:07.3 | 53 | 483 | 49 | 17 | 104 |
| 30:00.0 | 1,004 | 2:59.2 | 61 | 509 | 51 | 18 | 111 |
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Workout Graph
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