George Babbington 30:00 row
4,721
Meters
30:00.0
Time
3:10.6
Pace
239
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 97 |
September 17, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,721 | 3:10.6 | 51 | 473 | 239 | 18 | 111 |
| 6:00.0 | 857 | 3:30.0 | 38 | 430 | 43 | 16 | 100 |
| 12:00.0 | 901 | 3:19.7 | 44 | 451 | 45 | 17 | 104 |
| 18:00.0 | 938 | 3:11.8 | 50 | 470 | 48 | 18 | 111 |
| 24:00.0 | 971 | 3:05.3 | 55 | 489 | 49 | 19 | 116 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 22 | 128 |
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Workout Graph
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