George Babbington 30:00 row
5,029
Meters
30:00.0
Time
2:58.9
Pace
257
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 101 |
September 20, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,029 | 2:58.9 | 61 | 514 | 257 | 20 | 118 |
| 6:00.0 | 928 | 3:13.9 | 48 | 470 | 47 | 20 | 99 |
| 12:00.0 | 988 | 3:02.1 | 58 | 500 | 50 | 20 | 109 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 530 | 53 | 21 | 124 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 530 | 53 | 20 | 127 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 20 | 132 |
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Workout Graph
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