George Babbington 45:00 row
7,181
Meters
45:00.0
Time
3:07.9
Pace
363
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 99 |
September 22, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,181 | 3:07.9 | 53 | 484 | 363 | 18 | 119 |
| 9:00.0 | 1,408 | 3:11.7 | 50 | 473 | 71 | 19 | 116 |
| 18:00.0 | 1,442 | 3:07.2 | 53 | 486 | 73 | 18 | 117 |
| 27:00.0 | 1,435 | 3:08.1 | 53 | 486 | 73 | 18 | 120 |
| 36:00.0 | 1,433 | 3:08.4 | 52 | 480 | 72 | 18 | 121 |
| 45:00.0 | 1,463 | 3:04.5 | 56 | 493 | 74 | 18 | 122 |
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Workout Graph
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