George Babbington v15:00/3:00r...3 row
7,786
Meters
45:00.0
Time
2:53.3
Pace
400
Calories
127
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,855 |
| Overall Time | 54:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 98 |
September 28, 2025 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,786 | 2:53.3 | 67 | 531 | 20 | 127 | |
| 15:00.0 | 2,585 | 2:54.0 | 66 | 528 | 20 | 123 | |
| r: 3:00 | 31 | ||||||
| 15:00.0 | 2,584 | 2:54.1 | 66 | 528 | 20 | 128 | |
| r: 3:00 | 25 | ||||||
| 15:00.0 | 2,618 | 2:51.8 | 69 | 537 | 20 | 130 | |
| r: 3:00 | 13 | ||||||
| r69 |
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Workout Graph
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