George Babbington 30:00 row
4,920
Meters
30:00.0
Time
3:02.9
Pace
250
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 99 |
October 18, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,920 | 3:02.9 | 57 | 496 | 250 | 18 | 116 |
| 6:00.0 | 963 | 3:06.9 | 54 | 484 | 49 | 19 | 110 |
| 12:00.0 | 985 | 3:02.7 | 57 | 497 | 50 | 17 | 114 |
| 18:00.0 | 997 | 3:00.5 | 59 | 504 | 51 | 18 | 117 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 50 | 18 | 120 |
| 30:00.0 | 988 | 3:02.1 | 58 | 499 | 50 | 18 | 123 |
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Workout Graph
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