George Babbington 30:00 row
4,970
Meters
30:00.0
Time
3:01.0
Pace
253
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 95 |
December 02, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,970 | 3:01.0 | 59 | 506 | 253 | 18 | 108 |
| 6:00.0 | 990 | 3:01.8 | 58 | 510 | 51 | 18 | 106 |
| 12:00.0 | 992 | 3:01.4 | 59 | 500 | 50 | 18 | 107 |
| 18:00.0 | 993 | 3:01.2 | 59 | 500 | 50 | 18 | 108 |
| 24:00.0 | 996 | 3:00.7 | 59 | 510 | 51 | 18 | 110 |
| 30:00.0 | 1,000 | 3:00.0 | 60 | 510 | 51 | 18 | 111 |
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Workout Graph
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