George Babbington 30:00 row
4,939
Meters
30:00.0
Time
3:02.2
Pace
250
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 96 |
December 16, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,939 | 3:02.2 | 58 | 500 | 250 | 18 | 113 |
| 6:00.0 | 979 | 3:03.8 | 56 | 490 | 49 | 18 | 106 |
| 12:00.0 | 980 | 3:03.6 | 56 | 500 | 50 | 18 | 109 |
| 18:00.0 | 985 | 3:02.7 | 57 | 500 | 50 | 18 | 114 |
| 24:00.0 | 993 | 3:01.2 | 59 | 500 | 50 | 18 | 117 |
| 30:00.0 | 1,001 | 2:59.8 | 60 | 510 | 51 | 18 | 119 |
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Workout Graph
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Recovery Row