George Babbington v10:00/3:00r...2 row
3,507
Meters
20:00.0
Time
2:51.0
Pace
180
Calories
120
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,929 |
| Overall Time | 26:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 95 |
December 23, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,507 | 2:51.0 | 70 | 540 | 20 | 120 | |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 20 | 117 | |
| r: 3:00 | 413 | ||||||
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 20 | 124 | |
| r: 3:00 | 9 | ||||||
| r422 |
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Workout Graph
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Short Race - Pace Touch