George Babbington 30:00 BikeErg
10,440
Meters
30:00.0
Time
2:52.4
Pace
268
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 0.72 |
| Drag Factor | 36 |
December 30, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,440 | 2:52.4 | 68 | 535 | 268 | 73 | 119 |
| 6:00.0 | 1,933 | 3:06.2 | 54 | 486 | 48 | 68 | 107 |
| 12:00.0 | 2,072 | 2:53.7 | 67 | 529 | 53 | 73 | 115 |
| 18:00.0 | 2,136 | 2:48.5 | 73 | 551 | 55 | 75 | 120 |
| 24:00.0 | 2,148 | 2:47.5 | 74 | 555 | 56 | 76 | 125 |
| 30:00.0 | 2,153 | 2:47.2 | 75 | 557 | 56 | 76 | 129 |
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Transition Ride - Post Christmas 10km - Challenge78 starts in 2 days time - Thursday 01 January 2026