George Babbington 40:00 BikeErg
13,227
Meters
40:00.0
Time
3:01.4
Pace
334
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 70 |
| Revolution Count | 2801 |
| Power/kg | 0.62 |
| Drag Factor | 36 |
January 15, 2026 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 13,227 | 3:01.4 | 59 | 501 | 334 | 70 | 115 |
| 8:00.0 | 2,632 | 3:02.3 | 58 | 498 | 66 | 70 | 112 |
| 16:00.0 | 2,646 | 3:01.4 | 59 | 501 | 67 | 70 | 113 |
| 24:00.0 | 2,649 | 3:01.2 | 59 | 502 | 67 | 70 | 116 |
| 32:00.0 | 2,650 | 3:01.1 | 59 | 502 | 67 | 70 | 117 |
| 40:00.0 | 2,652 | 3:00.9 | 59 | 503 | 67 | 70 | 117 |
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Workout Graph
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Bike Foundation - Controlled Session set and defended pace across last four intervals