George Babbington v4:00/2:00r...7 row
4,856
Meters
28:00.0
Time
2:52.9
Pace
245
Calories
120
Heart Rate
| Rest Distance | 1,856 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,712 |
| Overall Time | 42:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 96 |
February 18, 2026 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 4,856 | 2:52.9 | 68 | 532 | 21 | 120 | |
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 22 | 112 | |
| r: 2:00 | 283 | ||||||
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 21 | 117 | |
| r: 2:00 | 291 | ||||||
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 21 | 120 | |
| r: 2:00 | 226 | ||||||
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 21 | 120 | |
| r: 2:00 | 294 | ||||||
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 21 | 123 | |
| r: 2:00 | 265 | ||||||
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 21 | 123 | |
| r: 2:00 | 220 | ||||||
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 20 | 126 | |
| r: 2:00 | 277 | ||||||
| r1,856 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.