George Babbington 1:00:00 row
9,811
Meters
1:00:00.0
Time
3:03.4
Pace
497
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 95 |
March 02, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,811 | 3:03.4 | 57 | 495 | 497 | 19 | 112 |
| 12:00.0 | 1,962 | 3:03.4 | 57 | 494 | 99 | 19 | 107 |
| 24:00.0 | 1,962 | 3:03.4 | 57 | 494 | 99 | 19 | 111 |
| 36:00.0 | 1,963 | 3:03.3 | 57 | 495 | 100 | 19 | 114 |
| 48:00.0 | 1,962 | 3:03.4 | 57 | 494 | 99 | 19 | 113 |
| 1:00:00.0 | 1,963 | 3:03.3 | 57 | 495 | 100 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady Endurance - 60 mnutes
3:00.4 avg
SPM 19
HR 110 avg / 117 max
RPE 4
Strava Fitness 37