George Babbington 25:00 row
4,098
Meters
25:00.0
Time
3:03.0
Pace
207
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 94 |
March 14, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,098 | 3:03.0 | 57 | 496 | 207 | 18 | 115 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 19 | 114 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 18 | 116 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 18 | 116 |
| 20:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 18 | 116 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 18 | 117 |
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Workout Graph
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🚣 Row Portion (Hybrid Session)
25:00 @ 3:03.0 | 18–19 spm | HR 116 avg / 120 max | RPE 3