George Babbington 40:00 BikeErg
13,520
Meters
40:00.0
Time
2:57.5
Pace
343
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 71 |
| Revolution Count | 2831 |
| Power/kg | 0.66 |
| Drag Factor | 37 |
March 21, 2026 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 13,520 | 2:57.5 | 63 | 515 | 343 | 71 | 113 |
| 8:00.0 | 2,704 | 2:57.5 | 63 | 515 | 68 | 71 | 111 |
| 16:00.0 | 2,705 | 2:57.4 | 63 | 515 | 69 | 71 | 112 |
| 24:00.0 | 2,704 | 2:57.5 | 63 | 515 | 69 | 71 | 114 |
| 32:00.0 | 2,704 | 2:57.5 | 63 | 515 | 69 | 71 | 114 |
| 40:00.0 | 2,704 | 2:57.5 | 63 | 515 | 68 | 71 | 116 |
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Workout Graph
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🚴♂️ Bike Portion - Hybrid Session
40:00 @ 2:57.5 | 70–71 RPM | HR 111 avg / 117 max | RPE 4 -