George Babbington v4:00/2:00r...7 row
4,938
Meters
28:00.0
Time
2:50.1
Pace
252
Calories
117
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,789 |
| Overall Time | 42:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 94 |
April 08, 2026 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 4,938 | 2:50.1 | 71 | 544 | 21 | 117 | |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 22 | 113 | |
| r: 2:00 | 273 | ||||||
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 21 | 110 | |
| r: 2:00 | 280 | ||||||
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 21 | 121 | |
| r: 2:00 | 271 | ||||||
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 21 | 119 | |
| r: 2:00 | 263 | ||||||
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 21 | 121 | |
| r: 2:00 | 270 | ||||||
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 21 | 120 | |
| r: 2:00 | 246 | ||||||
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 21 | 120 | |
| r: 2:00 | 248 | ||||||
| r1,851 |
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Workout Graph
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