George Babbington 45:00 row
7,336
Meters
45:00.0
Time
3:04.0
Pace
371
Calories
106
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 798 |
| Drag Factor | 98 |
May 04, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,336 | 3:04.0 | 56 | 494 | 371 | 17 | 106 |
| 9:00.0 | 1,467 | 3:04.0 | 56 | 493 | 74 | 18 | 125 |
| 18:00.0 | 1,467 | 3:04.0 | 56 | 493 | 74 | 18 | 101 |
| 27:00.0 | 1,468 | 3:03.9 | 56 | 500 | 75 | 18 | 100 |
| 36:00.0 | 1,467 | 3:04.0 | 56 | 493 | 74 | 17 | 104 |
| 45:00.0 | 1,468 | 3:03.9 | 56 | 493 | 74 | 18 | 104 |
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Taper Week (Challenge78)