George Babbington 30:00 BikeErg
9,977
Meters
30:00.0
Time
3:00.4
Pace
252
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 0.63 |
| Drag Factor | 37 |
May 18, 2026 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 9,977 | 3:00.4 | 60 | 504 | 252 | 69 | 103 |
| 6:00.0 | 1,979 | 3:01.9 | 58 | 500 | 50 | 69 | 101 |
| 12:00.0 | 2,001 | 2:59.9 | 60 | 500 | 50 | 69 | 103 |
| 18:00.0 | 1,999 | 3:00.0 | 60 | 510 | 51 | 70 | 104 |
| 24:00.0 | 1,998 | 3:00.1 | 60 | 510 | 51 | 70 | 105 |
| 30:00.0 | 2,000 | 3:00.0 | 60 | 500 | 50 | 70 | 106 |
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Workout Graph
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The Quiet Engine Project
Session 1 — Bike: Control Re-Entry
You achieved exactly what this session was designed to achieve.
This was not a fitness test.
It was a systems check.
And the system responded well.