George Babbington 35:00 BikeErg
11,664
Meters
35:00.0
Time
3:00.0
Pace
295
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 69 |
| Revolution Count | 2431 |
| Power/kg | 0.63 |
| Drag Factor | 37 |
May 23, 2026 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 11,664 | 3:00.0 | 60 | 505 | 295 | 69 | 108 |
| 7:00.0 | 2,333 | 3:00.0 | 60 | 505 | 59 | 69 | 107 |
| 14:00.0 | 2,334 | 2:59.9 | 60 | 505 | 59 | 69 | 108 |
| 21:00.0 | 2,332 | 3:00.1 | 60 | 505 | 59 | 69 | 109 |
| 28:00.0 | 2,332 | 3:00.1 | 60 | 505 | 59 | 69 | 109 |
| 35:00.0 | 2,334 | 2:59.9 | 60 | 505 | 59 | 70 | 111 |
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Workout Graph
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Session Result:
Outstanding hybrid aerobic session
This was your most complete session so far because:
both modalities remained controlled
pacing stayed exceptionally stable
effort perception stayed low
recovery cost remained absent
transition management was calm
the system looked coordinated throughout
This session had the feel of:
sustainable aerobic functioning.
Not re-entry.
Not experimentation.
Functioning.