George Babbington 35:00 BikeErg
11,664
Meters
35:00.0
Time
3:00.0
Pace
295
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 69 |
| Revolution Count | 2425 |
| Power/kg | 0.63 |
| Drag Factor | 38 |
May 28, 2026 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 11,664 | 3:00.0 | 60 | 505 | 295 | 69 | 108 |
| 7:00.0 | 2,333 | 3:00.0 | 60 | 505 | 59 | 69 | 110 |
| 14:00.0 | 2,333 | 3:00.0 | 60 | 505 | 59 | 69 | 107 |
| 21:00.0 | 2,333 | 3:00.0 | 60 | 505 | 59 | 69 | 108 |
| 28:00.0 | 2,333 | 3:00.0 | 60 | 505 | 59 | 69 | 109 |
| 35:00.0 | 2,333 | 3:00.0 | 60 | 505 | 59 | 69 | 110 |
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Workout Graph
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Hybrid - Bike/RowOverall Assessment
Session Result:
Outstanding hybrid aerobic session
This was your most complete session so far because:
both modalities remained controlled
pacing stayed exceptionally stable
effort perception stayed low
recovery cost remained absent
transition management was calm
the system looked coordinated throughout