George Babbington 30:00 row
4,891
Meters
30:00.0
Time
3:04.0
Pace
247
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 99 |
June 11, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,891 | 3:04.0 | 56 | 494 | 247 | 18 | 103 |
| 6:00.0 | 978 | 3:04.0 | 56 | 490 | 49 | 18 | 101 |
| 12:00.0 | 979 | 3:03.8 | 56 | 500 | 50 | 18 | 103 |
| 18:00.0 | 978 | 3:04.0 | 56 | 490 | 49 | 18 | 102 |
| 24:00.0 | 978 | 3:04.0 | 56 | 500 | 50 | 18 | 104 |
| 30:00.0 | 978 | 3:04.0 | 56 | 490 | 49 | 18 | 105 |
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Workout Graph
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