George Babbington 10000m row

10,000

Meters

1:04:04.5

Time

3:12.2

Pace

501

Calories

121

Heart Rate

Average Watts49
Calories Per Hour469
Stroke Rate21
Stroke Count1354
Drag Factor105

December 13, 2018 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Stroke rate excellent power heart rate and timing good today

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:04.5 10,000 3:12.2 49 469 501 21 121
13:12.6 2,000 3:18.1 45 454 100 20 111
12:52.1 4,000 3:13.0 49 467 100 19 116
12:47.5 6,000 3:11.8 50 470 100 20 119
13:06.3 8,000 3:16.5 46 458 100 20 121
12:06.0 10,000 3:01.5 59 501 101 27 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.