George Babbington 10000m row
10,000
Meters
57:16.1
Time
2:51.8
Pace
510
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 108 |
January 06, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:16.1 | 10,000 | 2:51.8 | 69 | 537 | 510 | 22 | 138 |
| 11:59.6 | 2,000 | 2:59.9 | 60 | 506 | 101 | 21 | 127 |
| 11:26.0 | 4,000 | 2:51.5 | 69 | 538 | 102 | 20 | 136 |
| 11:20.9 | 6,000 | 2:50.2 | 71 | 544 | 102 | 22 | 140 |
| 11:23.6 | 8,000 | 2:50.9 | 70 | 541 | 102 | 23 | 143 |
| 11:06.0 | 10,000 | 2:46.5 | 76 | 560 | 103 | 26 | 148 |
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Workout Graph
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First row of the 2019 - 1000km challenge with my followers on Strava