George Babbington 10000m row
10,000
Meters
56:43.8
Time
2:50.1
Pace
513
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 86 |
January 09, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:43.8 | 10,000 | 2:50.1 | 71 | 544 | 513 | 21 | 134 |
| 11:34.5 | 2,000 | 2:53.6 | 67 | 530 | 102 | 21 | 127 |
| 11:15.7 | 4,000 | 2:48.9 | 73 | 549 | 103 | 21 | 131 |
| 11:17.3 | 6,000 | 2:49.3 | 72 | 548 | 103 | 21 | 136 |
| 11:24.3 | 8,000 | 2:51.0 | 70 | 540 | 102 | 22 | 135 |
| 11:12.0 | 10,000 | 2:48.0 | 74 | 554 | 103 | 24 | 143 |
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Workout Graph
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