George Babbington 10000m row
10,000
Meters
55:12.7
Time
2:45.6
Pace
520
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 1198 |
| Drag Factor | 135 |
January 21, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:12.7 | 10,000 | 2:45.6 | 77 | 565 | 520 | 21 | 132 |
| 11:31.9 | 2,000 | 2:52.9 | 68 | 532 | 103 | 21 | 121 |
| 10:57.9 | 4,000 | 2:44.4 | 79 | 570 | 104 | 20 | 126 |
| 10:58.4 | 6,000 | 2:44.6 | 78 | 570 | 104 | 21 | 130 |
| 10:58.0 | 8,000 | 2:44.5 | 79 | 570 | 104 | 23 | 137 |
| 10:46.5 | 10,000 | 2:41.6 | 83 | 585 | 105 | 23 | 146 |
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Workout Graph
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Slight pain in my RT shoulder, ongoing issue after being taken down by a fellow rider's careless riding