George Babbington 10000m row

10,000

Meters

54:31.2

Time

2:43.5

Pace

521

Calories

137

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate22
Stroke Count1210
Drag Factor132

January 22, 2019 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Started first 2km strongly then faded slightly at 8km then finished strong

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:31.2 10,000 2:43.5 80 575 521 22 137
10:59.1 2,000 2:44.7 78 569 104 22 128
10:56.2 4,000 2:44.0 79 572 104 21 129
10:54.5 6,000 2:43.6 80 574 104 21 138
10:57.9 8,000 2:44.4 79 570 104 22 143
10:43.5 10,000 2:40.8 84 589 105 25 151

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Workout Graph

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