George Babbington 10000m row
10,000
Meters
54:48.8
Time
2:44.4
Pace
519
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1226 |
| Drag Factor | 137 |
January 24, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:48.8 | 10,000 | 2:44.4 | 79 | 570 | 519 | 22 | 135 |
| 11:05.4 | 2,000 | 2:46.3 | 76 | 561 | 103 | 20 | 128 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 571 | 104 | 22 | 132 |
| 10:57.7 | 6,000 | 2:44.4 | 79 | 570 | 104 | 22 | 134 |
| 10:59.4 | 8,000 | 2:44.8 | 78 | 568 | 104 | 23 | 137 |
| 10:49.3 | 10,000 | 2:42.3 | 82 | 581 | 104 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt much better today. I moved the machine further back inside and seems to have levelled out ok.