George Babbington 10000m row
10,000
Meters
54:40.8
Time
2:44.0
Pace
520
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 142 |
February 04, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:40.8 | 10,000 | 2:44.0 | 79 | 572 | 520 | 26 | 138 |
| 11:02.5 | 2,000 | 2:45.6 | 77 | 565 | 103 | 24 | 125 |
| 10:57.4 | 4,000 | 2:44.3 | 79 | 571 | 104 | 25 | 134 |
| 10:57.6 | 6,000 | 2:44.4 | 79 | 571 | 104 | 26 | 137 |
| 11:01.9 | 8,000 | 2:45.4 | 77 | 565 | 104 | 27 | 143 |
| 10:41.3 | 10,000 | 2:40.3 | 85 | 592 | 105 | 28 | 153 |
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Workout Graph
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Felt really good today much smoother with the catch