George Babbington 10000m row
10,000
Meters
54:40.9
Time
2:44.0
Pace
520
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 1416 |
| Drag Factor | 148 |
February 05, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:40.9 | 10,000 | 2:44.0 | 79 | 572 | 520 | 26 | 138 |
| 11:26.1 | 2,000 | 2:51.5 | 69 | 538 | 103 | 25 | 125 |
| 10:50.8 | 4,000 | 2:42.7 | 81 | 579 | 104 | 24 | 137 |
| 10:54.0 | 6,000 | 2:43.5 | 80 | 575 | 104 | 26 | 136 |
| 10:54.4 | 8,000 | 2:43.6 | 80 | 575 | 104 | 26 | 143 |
| 10:35.5 | 10,000 | 2:38.8 | 87 | 600 | 105 | 29 | 151 |
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Workout Graph
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Nice smooth session. Finally the machine is set up and connection is almost there