George Babbington 10000m row
10,000
Meters
54:22.6
Time
2:43.1
Pace
521
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 145 |
February 06, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:22.6 | 10,000 | 2:43.1 | 81 | 574 | 521 | 26 | 135 |
| 11:07.2 | 2,000 | 2:46.8 | 75 | 555 | 103 | 25 | 128 |
| 10:55.6 | 4,000 | 2:43.9 | 79 | 571 | 104 | 24 | 130 |
| 10:56.1 | 6,000 | 2:44.0 | 79 | 570 | 104 | 26 | 136 |
| 10:51.4 | 8,000 | 2:42.8 | 81 | 574 | 104 | 27 | 138 |
| 10:32.3 | 10,000 | 2:38.0 | 89 | 603 | 106 | 29 | 147 |
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Workout Graph
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Scatchy at the start, soon settled into a good rythm.