George Babbington 10000m row
10,000
Meters
53:45.1
Time
2:41.2
Pace
524
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1407 |
| Drag Factor | 144 |
February 07, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:45.1 | 10,000 | 2:41.2 | 83 | 587 | 524 | 26 | 140 |
| 11:05.7 | 2,000 | 2:46.4 | 76 | 561 | 103 | 26 | 127 |
| 10:41.1 | 4,000 | 2:40.2 | 85 | 592 | 105 | 26 | 137 |
| 10:41.4 | 6,000 | 2:40.3 | 85 | 592 | 105 | 26 | 141 |
| 10:46.2 | 8,000 | 2:41.5 | 83 | 585 | 105 | 26 | 141 |
| 10:30.6 | 10,000 | 2:37.6 | 89 | 607 | 106 | 27 | 155 |
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Workout Graph
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Milestone 1: 250km rowed 1,000km challenge, plus new 10PB